Phil Parker Lightning Process ®

The key steps to the Lightning Process® are recognising the patterns which cause the destructive feelings, creating an effective way to stop these patterns, and creating more useful alternative patterns of thinking and action, by identifying the conscious and unconscious blocks that have sabotaged your life for so long. You will rapidly learn how to gain control and how to design new, empowering behaviours for a healthy and fulfilling future of your choice.

The Lightning Process is a three day training programme. The next course dates are: 

28th February-1st March

The Phil Parker Lightning Process^® is an empowering training course which teaches you how you can influence you health and life using techniques based on the way the brain and body interact.

The Lightning Process is not a therapy, a treatment or a cure; it’s a non medical training programme that combines concepts from Neuro-Linguistic Programming, Life Coaching and the principles behind Osteopathy. The Process involves learning a set of steps and simple movements but it’s not vigorous or physically demanding and can be tailored to meet the capabilities of everyone we see.

The training focuses on two main phases: Discovery and change.

In the discovery phase, we look at beliefs and their influence in limiting our potential and how this affects our state of mind and body. We explore new ways to understand and overcome this. We look at the concept of "inner dialogues" and explore how this can limit our health and future. We look at body posture and learn how our body function relates to how we feel and our state of health. We learn the distinction between responsibility and blame.

In the second phase we discover how to change those areas that keep us stuck, how to make complicated things simple and how to change some of our perspectives to create a life to love.

The process teaches you how to regain the control in your life, and so break the spiral of unhealthy patterns of behaviours that can hinder and are non-life enhancing. The programme is taught over 3 consecutive days. On the first day, a new process is learned that will produce the desired result. The second and third day are to fine-tune the process to allow further opportunities to establish the desired outcome of choice. This is a powerful process that breaks old patterns of behaviour.

How does it work?

Many people ask how is it possible for the Lightning Process training programme to help you influence your body’s health? The body’s Physical Emergency Response holds the key.

Physical Emergency Response (PER)

Whenever the body senses a threat, for example;

Breaking a leg
Eating ‘bad’ food
Emotional shock

It produces the PER to find a way to recover or stay safe. It does this by switching on the:

Sympathetic Nervous System
Production of the powerful hormones adrenaline, noradrenaline, dopamine, cortisol and DHEA (dehydroepiandrosterone)

This is exactly what needs to happen to help us deal with the threat, affecting our muscles and nervous system. The problem comes when we keep on switching this system on, because this leads to problems with the way our immune system works (which is the system for healing the body) and changes the way our nerve cells work.

What’s covered on the course?

The Lightning Process three day seminar is an interactive journey of discovery that takes approximately 12 hours to unfold and is designed to teach you:

1. About the PER and what happens if it is constantly switched on.

2. How to Spot when the PER is occurring

3. How to Calm the PER through specific steps using of movement, posture, coaching. These steps are not vigorous or physically demanding and can be tailored to meet the capabilities of even the most debilitated clients.

4. How to make this change to your physiology permanent by practicing the steps so that they become automatic, leading to health and well being.

For more information please visit www.lightningprocess.com

I work in groups of up to three people for the training, during which we learn how to influence your hormonal, immunological, neurological and musculo-skeletal body system. You will discover how your body and mind are trapped in an unconscious stress response. Without realising it, some of us have over produced adrenaline on a daily basis which can lead to adrenal exhaustion. This in turn can lead to immune dysfunction to such an extent that we can become overwhelmed by fatigue, pain and many other complex symptoms.

The Lightning process training teaches you how to rebalance the adrenaline which then allows the immune system to revert to normal function. You will learn how to consciously interrupt and change the old unconscious response and create new neurological pathways in our brain.

This discovery benefits those from relief of pain, disease and emotional issues. It is a process that is similar to acupuncture, but instead of using needles, taps on the energy lines with fingers. The Discovery Statement is: "The cause of all negative emotions is a disruption in the body